Are you disparately wanting to know how to stop hair loss after pregnancy. Don't panic! Many women suffer from hair loss after pregnancy.
It can be startling when large clumps of hair are left in the drain after showering. As a whole we don't usually consider the causes of balding in women.
Hair loss after pregnancy is very common because of the change in hormones and the fact that the body is feeding the infant and not the mother's hair.
The following are 3 questions that are commonly asked about how to stop hair loss after pregnancy. I hope they answer some of your concerns.
* How long will I continue to lose my hair?
Hair loss after pregnancy can last as long as 3 to 4 months but the hair loss is probably not significant enough to create bald spots. On the other hand, if the hair loss is accompanied by stress, it could be exacerbated and last longer. It is very important at this time to take care of yourself, find time to relax, and eat a healthy diet full of protein, fruits and vegetables.
* What causes this hair loss?
Hair loss after pregancy is caused by the hormone estrogen. During pregnancy it was likely that you experienced faster hair growth and noticed it was thicker. But after pregnancy the estrogen level went back to normal and the extra hair was shed.
* How can I stop the hair loss after pregnancy?
You won't be able to eliminate the hair loss completely but there are ways to stop hair loss naturally:
* Be aware of what you eat. A good amount of protein will really make a difference.
* It's likely that you were taking prenatal vitamins during pregnancy. Continue to take them because they are full of vitamin E, Vitamin B complex, vitamin C, zinc, and many other minerals that will be great for your hair's health and yours.
* Try to avoid using any heat on your hair or chemicals such as hair dyes.
* Don't wash your hair as often as you are used to, use a wide tooth comb, and condition your hair often.
* Use a wide-toothed comb or brush to get the tangles out of your hair.
Chances are when you were pregnant your hair was full and luscious. This was due to hormonal changes. Then, after pregnancy, after hormones were back to normal, you may have shed the extra hair. Don't worry though, you are not going to go bald, just back to normal. You will just need to give your hair a little TLC.
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