Diagnosis and treatment of most disease is simple. The body builds up and breaks down largely according to food, nutrients, to which there are only two: building and cleansing. Too much or too little building or cleansing, in the extreme, tends to cause disease via too much or too little blood, structure and function. The correct balance via simple diet and common herbs restores health.
The body digests food and transforms nutrients into blood, structure and function, as it builds up (anabolism) and breaks down (catabolism).
Protein and fat, highly concentrated in red meat, chicken, turkey, fish, eggs, hard cheese,etc. and to a lesser extent beans, nuts and seeds build, fuel, thicken, heat, hold, etc.
TOO MUCH PROTEIN AND FAT, especially animal tends to slow, thicken and heat the blood (high cholesterol, tumors, cancer), liver (congestion), arteries (plaque, atherosclerosis, arteriosclerosis, high blood pressure), skin (acne, warts, psoriasis), head (restlessness, insomnia), kidneys (stones), stomach (ulcer), body odor (putrid, offensive), large intestines (dry stools, constipation, tumors), etc.
TOO LITTLE PROTEIN AND FAT tends to thin, weaken, slow digestion (abdominal bloating), blood (thin, anemic), face, skin, nails, hair (pale, thin, cracked), bones (osteoporosis), immune system (weak immunity, catches colds, easily, autoimmune illnesses), ovaries, uterus (infertility, miscarriage, short-term pregnancy), testes (impotence, premature ejaculation), etc.
TOO MUCH water sugar, minerals (salads, tropical fruits, juices, smoothies, sugar, ice cream) reduce, cleanse, cool and moisten digestion (abdominal bloating, gas), stools (loose, diarrhea), body odor (sour, sweet, musty), respiration (mucous, phlegm, coughing, snoring, hacking, sleep apnea), reproduction (vaginal discharges, leukorrhea, yeast infections), breasts (cysts, lumps (movable), thighs, legs (edema, cellulite), etc. Too little causes dryness (constipation, coughing).
Too little building and too much cleansing tends to cause cold, damp, under built diseases. Too much building tends to cause overbuilt, thick diseases.
TREATMENT of dietary diease is very simple. Eat a balanced diet(foods, herbs) that is tilted in the opposite direction. Eat more building (red meat, chicken, turkey, eggs hard cheese) and less cleansing foods (salads, tropical fruits, juices, smoothies, cold drinks, sugar), herbs (bitter) , etc. if your condition is COLD, UNDER BUILT. Eat more cleansing (fruits, vegetables) and less building (animal, fried foods) food, herbs, etc. if your condition is hot, overbuilt
The middle diet, meal plan: 1/3 building, 1/3 grain, 1/3 vegetables (3- 5, cooked, raw), fruit (1), spices, tea and or soup) is a balanced diet, in the opinion of th author. This is a general treatment plan.
Most disease is caused by poor diet (too building or too cleansing). There are only two dietary symptoms, diseases despite the variety. While most people, including doctors see an nonsensical list of symptoms, diseases (high cholesterol, tumors, cancer, liver congestion, cirrhosis, atherosclerosis, arteriosclerosis, high blood pressure, warts, psoriasis, restlessness, insomnia, kidney stones, stomach ulcer, body odor (putrid, offensive), dry stools, constipation, abdominal bloating, thin blood, anemia, pallor, thin, cracked skin, nails, and hair, osteoporosis, weak immunity, catches colds, easily, autoimmune illnesses, infertility, miscarriage, short-term pregnancy, impotence, premature ejaculation, gas, loose stools, diarrhea, body odor, mucous, phlegm, coughing, snoring, hacking, sleep apnea, vaginal discharges, leukorrhea, yeast infections, cysts, lumps (movable), edema, cellulite, constipation, coughing, etc.), I see only only: overbuilt and under built.
I also only see two causes, cures, treatment plans. Learn biology, diet and nutrition unless you want someone else (doctors, insurance companies) taking care of your health and FINANCES
Author Resource:-
Acupuncture Physician (FL 1992- 2002). author, Hot and Cold Health and Disease. For more info, buy, read the book if not totally confident with doctors, drugs, surgery, insurance and nursing homes. Available Amazon: http://www.amazon.com/Hot-Cold-Health-Richard-Heft/dp/0974791709
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