Here are the best ab workouts that you can do at home to slat stomach with six pack abs.
Hip Hop Abs
At home workouts can become tired and repetitious, with some over-muscled fitness guru yelling impersonally at you to move faster, or harder. The Hip Hop Abs program hosted by Shaun T is perfect for those who don't want to go to an aerobics class at a gym, but who are bored with the same old routines from other television and DVD personalities.
This is a four week program which comes complete with four different workouts including:
1) Secrets to Flat Abs - This workout targets the abs and obliques in an intensive 13 minute workout to some really great music.
2) Fat Burning Cardio - This is a 30 minute workout that promises to make you sweat as you dance your way to flatter abs while focusing on burning fat at the same time.
3) Ab Sculpt - A workout that boasts better abs without doing sit-ups or crunches is rare indeed. This workout promises more hip hop action while working on those abs in a fast paced 25 minute workout.
4) Total Body Burn - The longest of all the workouts, this cardio and body sculpting routine is a 45 minute workout blitz that will have your abs burning in no time.
In addition to the DVD's, this program comes with additional tools to help you succeed. A nutrition guideonline support and a 30 day workout calendar are all designed with the Hip Hop Abs program in mind.
Shaun T recognizes that the home workout needs to be both fun and energized, and he delivers with a great ab workout that delivers what it promises.
P90X Ab Workouts
The P90X Ab Ripper X workout is the last in a series of 12 DVD's that come as part of the P90X workout program, and is another great at-home fitness workout. This DVD is a great stand alone workout for those days when you just don't have the time for a full home workout, or for a quick workout following a jog.
The Ab Ripper X focuses on 11 different exercises all targeted at strengthening your abs and giving you the highly coveted ab definition. Each exercise is comprised of 25 shorter moves that each take about 30 seconds to complete. While each movement is fairly simple to execute, it is the combination of moves and exercises that gives you the great ab workout.
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Get more details on the best ab workout fitness products.
For more information on getting fit and the right product for you and a better lifestyle go to SurferBodyFitness.com.
Want to accelerate your workouts, slow down the aging process, promote healthy weight loss, boost your body's immunity against disease, and increase the absorption of important vitamins and minerals? Then we encourage you to investigate the anti-oxidant and super-hydrating properties of Kangen water at KangenWaterJourney.com
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