Postpartum depression occurs in about 10 % of all mothers recently giving birth. It is treatable and often considered by professionals as a part of the birthing process. Symptoms of depression show up in women differently, depending on the individual. While these feelings of sadness usually occur within three to four days of having a baby, postpartum depression is more than just having a mild case of the blues. Symptoms may gradually increase, becoming noticeable three to four weeks or even a few months after giving birth. If symptoms occur for two weeks, the woman's doctor should be told so that she can receive medical help and appropriate mental healthcare.
Some common signs include the following:
-Frequent crying spells paired with emotions of emptiness or hopelessness are among the most recognizable symptoms of postpartum depression.
-Feeling overwhelmed and having sleepless nights, combined with tears, irritability and mild mood swings are also telltale symptoms. The side effects often peak around day 4 and may last another week or so.
-Difficulty sleeping; noticeable when the baby is sleeping, but the mother is not, even if she feels tired.
-Lack of interest in things that used to be fun or interesting.
-Trouble focusing, decision making or remembering.
-Experiencing sluggishness, lack of energy or fatigue.
-Change in appetite; usually includes weight loss, but may involve weight gain instead.
-Sleeping all the time, often accompanied by feelings of worthlessness or lack of motivation to get up.
-Bonding with the baby may not be happening as quickly or strongly as the mother expected. This idea may be inspired by a woman's concern over being a good mother.
-The diminished amount of free time may leave the mother feeling stressed out over work and home routines.
Postpartum depression is caused by a number of factors. The first week after having a baby is filled with change. This can cause women to be sensitive to altered hormonal levels, leading to depression or sadness. This occurs not only after childbirth, but after miscarriage or stillbirth, as well. It is best treated by a mental health care professional, but may be referred by the woman's regular doctor.
When left untreated, this depression may last for several months, sometimes more than a year. Mothers diagnosed with depression may have difficulty bonding with and caring for the baby.
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Author is a freelance writer. For more information please visit Skyland Trail.
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