Nowadays, several factors are known to be responsible for heartburn. To a very large extent, this has been attributable to the way people live their lives. Most of these causes or factors are as a result of the type of foods that are generally consumed today. These foods usually have a relaxing effect on the muscle that guards the entrance into the stomach. When this muscle is relaxed, the acidic content of the stomach flows back into the esophagus causing this unpleasant feeling in the chest.
Caffeine has been mentioned as one of the substances that cause this disorder. It is usually consumed in the form of coffee, tea and so many caffeinated drinks and beverages that abound in today's busy world. It affects the esophageal sphincter by causing it to relax. This opens the way for the gastric content to spill out into the esophagus causing a burning sensation in the chest.
Another food substance identified as a cause of heartburn is chocolate. This food substance that is widely consumed across the world today is partly made up of a substance known as theobromine. Theobromine is also found naturally in some plants like tea, cocoa, and coffee plants. This also has the same effect like caffeine on the esophageal sphincter, which causes the same results.
Fatty and fried foods can also be responsible for this uncomfortable condition. These types of foods have a known effect of slowing the process of food digestion. Once this happens, pressure generally builds up in the stomach. This leads to sustained pressure on the muscle around the stomach opening causing it to open. When this happens, stomach content flows out into the esophagus causing a burning sensation around the chest region.
In addition, alcohol is another factor responsible for heartburn. The effect can even be more pronounced when taken together with meals that contain fatty and fried foods. It has a relaxation effect on the esophageal sphincter which causes it to open. Once that happens, some of the content in the stomach spills out causing an unpleasant sensation.
Clothing that is usually tight around the waist can also lead to heartburn, especially after meals. This is because the tightness of the cloth causes a raised abdominal pressure, which increases pressure on the esophageal sphincter that is already weakened. It makes the sphincter to relax allowing the acidic stomach content to come out, which leads to this burning sensation on the heart.
There are several other factors responsible for this condition. Such factors can be related to the body structure or body function. But knowing some of these factors will help to reduce heartburn in no small way.
Author Resource:-
There are many lifestyle habits and diet choices that are contributing factors for heartburn. If you are looking for a heartburn remedy or heartburn cure, you may need to reconsider your diet. To find out more free information, visit our website now.
![[Valid RSS feed]](http://www.massagebyben.com/articles/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites 