Reflux is the backward flow (reflux) of acidic stomach contents or the acidic stomach gases into your esophagus. A simple burp or belch would be classified as reflux even though it is the acidic stomach gases and not the actual liquid itself that is being refluxed.
If you are experiencing reflux on a constant basis the stomach acid or the acidic stomach gases are going to inflame and damage the delicate cells of your esophagus and you will have reflux esophagitis. Why? Because the lining of the esophagus cannot tolerate the constant assault of acid, whether it is in the form of a liquid or gas. The cells of the esophagus are different than your stomach cells and the acid will damage them.
After a while your esophagus will start to become red-and-sore. This is called Esophagitis and is usually painful, making it difficult for you to swallow. Reflux Esophagitis overtime can get worse and chances are that you will develop heartburn or an erosive esophagus if you don't stop the reflux.
The esophagus or feeding tube is approximately 10 inches long and about 1 inch wide and tends to expand when these stomach gases reflux into it. This will cause chest pressure which can even radiate to your left arm or your back.
When the acidic stomach gases are present in your esophagus you might also experience a feeling of a lump in your throat near the Adam's apple. This is referred to as Globus Sensation and is quickly relieved once the gases overcome the Upper Esophageal Sphincter, allowing you to belch.
To stop the reflux esophagitis you first need to stop the reflux from occurring in the first place. How do you do that? We already know that reflux is caused by too much stomach pressure. For example, after a big meal the stomach pressure is increased and the LES valve is then forced open which allows you to burp and lower the pressure.
However there are other causes of stomach pressure which can lead to reflux and can cause reflux esophagitis.Stomach pressure can be increased from a number of different things such as gastritis, H.pylori bacterium, IBS, ulcers, being too acidic, consuming a large meal, swallowing air, carbonated drinks, anger, frustration, stress, and even gas producing foods such as beans, cabbage, onions, brussels sprouts, cauliflower, broccoli and several others.
The answer to stopping the reflux is to identify the cause of your stomach pressure, and once corrected you can stop the reflux. Sounds easy don't it? Well it is! You see most of these conditions that increase stomach pressure all have different symptoms, so it is quite easy to find the cause.
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