All potential vasectomy reversal patients must discern that reversing vasectomy will guarantee them of restoring fertility. There is no guarantee that their sperm will be perfectly viable after the surgery. Men who have had vasectomy may develop anti- sperm antibodies that make them improbable for fertility. When all is well after vasectomy reversal, the major concern is likely how to increase men's fertility.
Fertility is means having the chance to experience parenthood. But more specifically, fertility for men refers to having healthy and viable sperm. While it's true that is no guarantee to achieve pregnancy after reversing vasectomy, there are still ways to increase fertility so as to father a child as desired.
Understanding Infertility
Knowledge of infertility is a big factor to increasing fertility. When trying to achieve a successful pregnancy after vasectomy reversal, consultation with an infertility specialist is ideal. Your doctor may guide you in each step until pregnancy occurs. More importantly, an infertility specialist can give you accurate specifications regarding the do's and don'ts to increase your chance of pregnancy.
Healthy Living
Your lifestyle can affect every cellular function in your body. Before you actually plan to have a baby again, you should assess the totality of your health. Eliminate all the factors that may affect your fertility. The fact that you've been surgically operated twice with vasectomy and vasectomy reversal, your sperm viability may have been altered. Predisposing your health to toxins may further decrease your chance to regain fertility.
Healthy Foods
Diet is an important factor in male fertility. Eat healthy foods such as fruits and vegetables. These contain antioxidants that can improve the quality of sperm and increase sperm count. The couple must both eat a well-balanced diet. Nutritional diet that is rich in B vitamins, folic acid, zinc, calcium and iron increases fertility both in men and women. Spinach for women can also boost the chance for conception.
Hydration
Study proves that adequate hydration aids in fertility. Dehydrating may alter sperm count and quality and also affects women's cervical mucus. Fruit and vegetable juices are also good for enhancing fertility.
Avoiding Environmental Toxins
Excessive exposure to environmental toxins may alter your fertility. Post-vasectomy reversal patients must especially avoid hot bathtubs and sauna to avoid occurrence of infection. Exposure to heat and radiation will damage the sperm which may further lead to infertility. Second-hand smoke can also alter the sperm viability.
Herbal Medication
Herbal medicines are generally safe unless taken inappropriately. Ginseng, astragalus, maca, saw palmetto, Tribulus, and Sarsaparilla can boost your chance to regain fertility after vasectomy reversal.
No Alcohol, No Cigarette, No Illegal Drugs, No Caffeine
These harmful toxins will indeed alter the quality of your sperm. Cigarette smoke is a toxic chemical that damages the shape and mobility of sperm. According to studies, men who quit smoking increase sperm count 50 to 800 percent between 5 to 15 months after quitting. Consumption of caffeine affects the DNA sperm and decrease sperm motility. Alcohol and illegal drugs are also toxins that alter sperm viability. Men, especially post-vasectomy patients, must avoid intake of these toxins.
Increasing fertility after vasectomy reversal is parallel to increasing the chance for fatherhood. By improving your lifestyle, you'll gradually able to produce healthy sperm. Remember, regaining fatherhood can be much more fulfilling the second time around.
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