I hope that after you have read this article, you would realize that there are actually cheaper and effective ways of collagen stimulation.
Collagen is a specific type of protein natural produced by our body. It has four main types. One of the collagen type you find on your skin, ligaments and bones is Type 1 collagen.
Collagen serves various functions in our body. Primarily, it is responsible in giving strength and integrity to the cellular membranes. Collagen does this by combining with other collagen molecules.
With the aid of elastin, another natural protein produced by our body, collagen molecules combine together to form collagen bundles. They find their way into the deeper layers of the skin and provide firmness and elasticity to the skin surface. If you were much younger, you probably noticed that when pressed, stretched or contracted, you skin easily reverts to its original shape and form.
There are many factors that lead to the decreasing amount of collagen content in the body. The natural aging process, pollutants, free radicals and many other causes result to the deterioration of skin elasticity and over-all condition.
Many skin care products purport to stimulate collagen. But are they really effective in doing so? How much do we trust those cosmetic products in genuinely helping our body replenish collagen molecules.
Here is a short list of what you can do to achieve effective and safe collagen stimulation.
1. Eat a lot of fruits and vegetables. Choose particularly those with bright colors. These fruits and vegetables are rich sources of essential substances that boost collagen regeneration inside your body. Aside from that, they are also abundant in anti-oxidants that help you fight the free radicals that damage your body cells.
2. Rehydrate and get regular exercise. Water plays a highly important role in cellular reproduction. It is also vital in many other body processes linked to maintaining skin's health. Getting regular exercise also aids the body in stimulating collagen regeneration. It enables the body to enhance its inherent rejuvenating capabilities.
3. Use only skin care products that are made of natural ingredients. A study conducted by the European Agency for Research on Cancer found that a little more than one half of the tested leading skin care products contain varying carcinogenic compounds. nothing beats all natural anti-aging products. Other equally harmful substances commonly present are alcohol, dioxanne, fragrance and mineral oil.
When buying your skin care products, make sure that they contain at least one of the most effective substances known so far to effectively stimulate collagen production.
Check the labels and list of ingredients if they contain Cynergy TK, Phytessence Wakame and Nano Lipobelle Coenzyme Q10 in sufficient amount. These substances are taken from plant extracts and by-products of certain animal species. They were proven to be most effective in enhancing the ability of the body to produce more collagen.
Knowing what causes collagen loss is essential in choosing our skin care regimen carefully. And knowing how collagen simulation works could save us money by using only products that deliver the desired results.
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