Lymphedema is a medical condition often recognized by swelling of one or more limbs. It is caused by fluid build-up when the body's lymph system is not working properly. Although the legs can be affected by it as well, swelling of the arms and armpit area are somewhat common in breast cancer patients who have had lymph node removal surgery. Lymphedema armsleeves, therapy and wraps are all used by special therapists who help patients with reduction of swelling and pain through various massage techniques. Aside from following a doctor's recommendations and attending lymphedema therapy treatments, there are a number of things patients can do to help minimize the effects of this medical condition.
Avoiding Foot and Leg Injuries
One way to minimize lymphedema and its symptoms is to avoid injury. Broken skin in any area affected by the medical condition can result in infection and further swelling. The body cannot fight infected areas as well as it does with a healthy lymph system. As a result, keeping the arms, legs, hands and feet free of cuts, burns and puncture wounds is critical to limiting complications.
-Wear shoes when possible, or at the very least protect the feet from stubbed toes and falling objects.
-Be careful when clipping fingernails and toenails.
-Avoid shoes that cause blisters, which could eventually pop and expose the under-layer of skin.
Protecting the Hands and Arms
Many daily activities take place with little thought to the possible injuries from burns, scrapes and cuts. There are several daily activities that can cause injuries and infections which may trigger or worsen lymphedema. Avoiding them or doing them with care will lower the risks.
-Allow others to do the cooking if possible.
-When handling hot pots and pans, always use potholders and do not touch hot surfaces with bare hands.
-Use extra care in slicing and dicing meats and vegetables.
-Frequently wash hands with warm, soapy water and dry them thoroughly with a soft, absorbent towel.
-Use hand lotion to prevent dry skin.
-Avoid having blood drawn or blood pressure taken in the affected areas.
Medical Attention and Therapy
Doctors often prescribe lymphedema treatments such as massage therapy to help patients control and reduce swelling. In cases of extreme swelling, the therapist may use lymphedema bandages to wrap patients with very swollen extremities. Otherwise, standard lymphedema armsleeves may be worn on a daily basis. Depending on the manufacturer, these may come in bright, stylish colors and prints to better coordinate with the patient's outfits. Some patients find using these specialized armsleeves as accessories makes them feel less self-conscious than they would with a typical white or tan style that looks like a medical treatment or wrap.
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