Sleep Apnea is a condition in which a sufferer has frequent pauses in breathing while asleep. These serious and disruptive pauses will last for a few seconds to a couple of minutes. The body reacts to pauses in breathing by waking up. The person suffering is often not aware of having woken up. However, sufferers will rarely be able to get a good night's sleep and will wake up feeling tired and drowsy. CPAP machines are the most effective treatment currently recognised for this condition.
There are two main forms of Sleep Apnea. Central Sleep Apnea is brought about when brain signals that control breathing stop during sleep. Obstructive Sleep Apnea is caused when muscles and tissue around the air passages collapse, blocking the airways. The obstructive type of sleep apnea can be effectively treated with CPAP therapy.
There are a wide variety of symptoms of Sleep Apnea. Suffers may not be aware of some of them as they occur whilst asleep. A person observing someone suffering from the condition may notice tossing and turning, very heavy and broken snoring, and gasping. The sufferer themselves may be drowsy and tired during the day, find it hard to concentrate when driving, and might gain weight.
Long term Sleep Apnea which goes untreated can have serious health implications. It is linked with heart attacks, strokes, and heart failure. It is also associated with depression and chronic fatigue.
CPAP therapy is currently considered the most successful treatment for Obstructive Sleep Apnea. The equipment is made up of a face mask and CPAP (continuous positive airway pressure) machine. The pressure level is prescribed by a sleep specialist or doctor. The mask gives out continued air flow that helps to keep the airways open allowing the wearer to have an uninterrupted night's sleep.
There are many benefits to using CPAP therapy. Most users find they have increased alertness, better mood, and more energy. There is usually a marked improvement in quality and quantity of sleep.
To get the full benefit of the therapy it should be used every night. Some people can find the mask difficult to get used to but it is important to avoid the risks of untreated Sleep Apnea. Wearing the mask every night is an important part of getting used to sleeping with it. Those who are first starting you should consider wearing it around the house to make it familiar more quickly.
There are several other possible treatments available. Dental procedures can be helpful for some individuals. Reducing your weight if you are significantly overweight or obese can have significant benefits. Sleeping in an upright position, reducing drinking, and stopping smoking can also be effective.
CPAP reduces symptoms for nearly all Sleep Apnea sufferers. As such it is considered the primary treatment. The most significant problem with the therapy is lack of compliance. Making sure you wear it every night is the best way to treat the symptoms. It will treat the most serious risks associated with the condition as well as improve quality of life and even reduce snoring.
Author Resource:-
Battling Sleep apnea Ottawa? Get more information today on symptoms, where to get CPAP machines Ottawa and other CPAP supplies Ottawa, as well as how to use CPAP Ottawa. Medflex Ottawa Photo 1105 Carling Avenue #102, Ottawa, ON K1Y 4G5, Canada 613-729-2724
![[Valid RSS feed]](http://www.massagebyben.com/articles/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites 