Chinese oolong tea is in the first place a class as well as a kind of tea. It is one of the most famous teas in the world.
According to many experts, the Chinese oolong tea is half way between green tea and black tea in a sense that it is half-fermented.
It is as clear and fragrant as green tea and as refreshing and strong as black tea. As often said, if you drink oolong, the natural aroma may linger into your mouth and make your throat much comfortable.
The name of oolong is said to be an enigma to Chinese tea history. Nobody knows if it is named after a place or any variety of the plant.
And, although the pinyin for oolong is Wu Long, which means black dragon, nobody can tell if the name oolong has any relation with dragon, which traditionally taken as the Chinese lucky indication.
1) The Processing of Chinese Oolong Tea
When it comes to the procedures involved in the processing of Chinese oolong tea, experts have shown six procedures that are usually considered. These include sunshine withering, tedding fresh leaves, rocking green, stir-fry green, rolling, and drying.
With these procedures, many have considered oolong as one of the most complicated teas, if not the most complicated whole food beverage produced.
Usually, after picking, the leaves undergo withering, then bruised and dried. The leaves are either rolled or twisted by hand depending on the variety of oolong.
While those may seem like straightforward steps, the number of different techniques as well as the precision timing employed give this partially-oxidized
Chinese tea an enormous range of flavors, other than fragrances and liquor colors.
2) Types and Flavors
The Chinese oolong teas generally offer a spectrum of flavors that impart distinct notes and elegant bouquets.
Some Chinese oolong teas are light and sweet. Perhaps a good example of this type is the Formosa oolong. This tea boasts beautiful large leaves that are tightly rolled.
Another great example of this type is the Tieguanyin, which presents a thick and shiny dark green leaves that release a flowery, amber brew. This type of Chinese oolong tea is also balanced and a great all-purpose tea.
There is also the Wuyi Cliff Chinese oolong tea that is grown in Fujian province where the weather is mild all year and the mountains are misty and cool. This variety is said to offer rich lasting flavors. The leaves are highly fermented before they are twisted and dried.
According to experts, this more fermented Chinese oolong tea can aid digestion. It even offers a great complement to the pu-erh teas for a balanced weight loss program.
3) Benefits of Chinese Oolong Tea
Just like any other types of Chinese tea, the Chinese oolong is said to be helpful in anti-aging, bringing blood pressure down, improving the immuno-competence, and anti-heart disease.
Many studies also revealed that the oolong can help you digest food, refresh yourself and sober up. In addition, it is said to be helpful in prolonging your lifespan.
And, recent researches have noted that the Chinese oolong tea is best for a balanced weight loss.
It is said that if you increase your daily oolong tea consumption to 4 to 10 cups, the body will perform at an optimum level with an increased feeling of energy and vitality.
4) Oolong Tea and Weight Loss
For long years, Chinese teas have been considered as weight loss aide. In fact, drinking a cup of tea with every meal is considered a protocol for using tea successfully as a metabolic stimulant.
As you may know, tea by itself carries only four calories per serving, and it is most healthy when taken with nothing added.
According to some experts, the Chinese weight loss teas are produced based on the belief that the caffeine in tea increases body function to help burn more calories.
Also believed is that the tea contains polyphenols which seem to aid in the digestion of fat, truly making it a Chinese weight loss tea.
Generally, all types of Chinese tea are deemed great for weight loss. They all offer a low calorie alternative to commercial beverages. However, the Pu-erh and Oolong teas have received the most attention regarding weight loss.
The Oolong tea is but a well-known variety of semi-fermented or oxidized tea. It is particularly noted for its flowery and intense qualities. Accordingly, the Oolong ranges from bright green and slightly fermented to dark-leafed and hearty.
It is dried fully, locking in the rich flavors that this Chinese weight loss tea is known to offer. It is actually this unique drying process which allows oolong to possess a number of stimulating attributes and can be applied for weight management in addition to a well-balanced diet.
As mentioned, pu-erh and oolong teas are just two of the well-known Chinese weight loss teas.
Aside from green tea, black tea, compressed tea, and other varieties, these two kinds are now highly available for those who wish to attain weight loss and better health.
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