Women the world over have been in search for a cellulite solution to their ongoing problems, through any means possible. However, with the nearly unreliable and unpredictable cellulite products out in the market today, one would be hard pressed to recommend any of these cellulite cures as their effectiveness is always suspect.
Thus, after surfing the web and doing some research, ideas of certain scientists were found to be interesting and logical. They explain how to handle food intake, with specifics on what food to eat, what order to eat the foods, and how much to eat. Their goal is not to remove cellulite, but they have a higher goal of efficient use of energy by the body through what we eat. The removal of cellulite becomes a mere by-product of living life, and more specifically in eating their suggested manner.
What these scientists call it is the "Natural Hygiene Food Plan" which in a simplified way is done by:
1. Starting the meal with vegetable juice
2. Savoring a blended or tossed salad (preferably semi-liquid)
3. Eating some fruit unpeeled
4. Eating nuts cheeses or eggs, or other complicated foods
Even the non-scientist would notice something in the order of the foods given. One can observe the complexity of the foods in the above enumerated items. The foods are basically eaten in order of complexity, from the least complex, ending in the finale, the most complex foods. The basic idea of the natural hygiene food plan is based on a study made by scientists at Columbia University. What they discovered is that a meal is digested in the exact order it is eaten, one food group at a time, no matter how complex it is. This means if you eat a more complex food first then follow it with something less complex, because the first food takes too long to digest, the second food decomposes and put simply "rots" in your intestine releasing the toxins and poisons that cause cellulite. It is also more importantly for them food and energy that is wasted in the body.
These problems are all addressed by eating the right food in the right order, and in the right amounts. There is no wastage. Everything is absorbed as it is digested, because the body needs what you ate at the time that you eat it. We often hear the phrase "take only what you need." This seems to be the advocacy of those promoting the natural hygiene food plan. They take this phrase and the phrase "everything in moderation" to new heights.
Their concept for a cellulite solution is not new, but puts emphasis on a particular way of life, not just a particular diet. They added one thing to the typical diet suggestions, and this is what makes their concept fresh and intriguing. Usually the diets out there emphasize eating the right food, and in the right amounts. What these scientists added was that you must eat the foods in the right order too and this means at the proper times. Following such a strict regimen may take the fun out of eating, but if you would like to try a cellulite diet that will surely work, I doubt that there is anything stricter than the "Natural Hygiene Food Plan." Good luck on following through this diet if you decide to try it, I think I'm losing cellulite just trying to think about it.
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