The heart is the organ that has amazed doctors that have studied and found that its function does no more than a water pump would on your car. But the heart is no ordinary water pump and it functions are truly amazing. Blood is pumped throughout your body, as it does, it carries fresh oxygen to your lungs and nutrients to the tissues of the body. Blood also takes waste, such as carbon dioxide, away from your tissues. Without this process, we could not live. When you smoke cigarettes, it is damaging this powerful pump that circulates up to six gallons of blood throughout your body each minute.
The heart pumps blood throughout the network of veins in our body, it beats as many as a hundred thousand times a day. The heart is no more than any other organ in the body, except for one thing, it is the organ that keeps you living. Smoking cigarettes is the number one killer of this muscle each year. Smoking is the number one cause of heart disease and this killer is seven times the leading cause of all deaths in the United States each year. That little white thing that you light up all the time is the blame for these facts, and that is truly a tragedy.
Although you may not know much about the heart, knowing the symptoms of heart disease is a must if you are a smoker, because the risk factor for you having this disease is extremely high. If you are experiencing dizziness or feeling light headed, or if you have been sick at your stomach or have abdominal pain, these are symptoms of heart disease. You should contact your doctor immediately before you have a heart attack that could be fatal. Heart disease kills millions of people each year and smoking cigarettes puts you on the top of the list for the risk.
The key to preventing heart disease is through a healthy lifestyle, starting with a healthy diet and no doubt the number one thing to do is to quit smoking cigarettes. What you eat can reduce your chances of developing heart disease. A heart-healthy diet includes lots of whole grains, vegetables, and fruits,
and also includes fish and seafood a couple of times a week to ensure the hearts nutrition. These are things that will prevent you from getting heart disease. But if you do not give up smoking, all these things will not do you much good anyway.
Author Resource:-
Aydan Corkern is a writer and you can visit his sites for more information: e cigarette and Gamucci e cigarette.
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