What cigarettes can do and how bad the damages can become is very well known these days. All cigarettes have chemicals and toxins in them which are very bad for your health and sometimes even those around you. There are over 4,000 chemicals in every cigarette and you are putting them in your body every time you smoke one. Cigarettes are very addictive and they are hard to quit for a lot of people, some worse than others. It can cause problems with your body like the way it functions and eventually even the way you live because it can change the things you are able to do the longer you smoke.
Smoking can hurt you in many ways, like from cancer, damaged organs, and much more. Your body become weaker by the day and over time you will see it. Your will feel the damages start to take their toll and you can become very sick. You can have breathing trouble and it can get so bad that you could end up having to stay on oxygen just to survive. It can ruin your lungs by turning them black and it can make it hard and eventually impossible for them to work. Having to carry around an oxygen tank with you everywhere you go will not be a very pleasant way to spend your retirement years, if you even make it that long.
Smoking can make it hard to do many things if the lungs are damaged because an inadequate amount of oxygen is getting into your blood stream. It can cause your body to age making your feel not as strong and make you look older than your real age. It can cause wrinkles, dark lines under the eyes, and bags as well. Your teeth will start to turn unappealing colors because the cigarettes will stain them and can damage the gum. Even the skin on your fingers can turn yellow from tobacco smoke stain.
It can affect your mind by damaging your brain and the cells. It could cause you to not think clearly. This is not good for you, you do not want this to happen at all. You need to stop smoking before too much damages is done to your body and your mind. It may not do anything to you for a few years, but it will happen sooner or later. For a woman who is pregnant and smokes, it can cause problems for the child she is carrying, low birth weight is very common among other things.
![[Valid RSS feed]](http://www.massagebyben.com/articles/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites 