Many people who suffer from depression wonder, "Why am I depressed?" and "What is wrong with me?" With the increase of psychotropic drugs, many people wonder if their problem is biologically based or whether it is the result of the events of their lives. Even when asking professionals about the origin of their depression, people are likely to get many conflicting responses. Some professionals will claim that it is strictly biological and should be treated with medication. While other professionals say that medication is a last resort and may cover up or distort the origin of the problem.
The fact of the matter is, that we are still learning, both about the human body and the human psyche and collectively we only have guesses - some more accurate than others -as to the nature of depression. However, there are some things that are important to know...
1. There is a biological component to depression.
2. Medication is helpful in treating this biological component but essential only in severe cases.
3. Medication is not a complete solution. It has been proven that a medication works best in conjunction with therapy.
4. Therapeutic approaches are varied and all of them will have some effect on the depression.
5. The best therapist is one with which the client feels comfortable working.
6. The best therapeutic modality is one that is aligned with the client's world view and value system.
In the end, the treatment needs to be something that those suffering from depression can live with. It might not be possible to figure this out right at the beginning. It may take time and working with different treatment options before the best solution is found. It is most important for a person with depression to know that he or she does not need to suffer from depression for the rest of his or her life. A situational depression will subside in time and those suffering from this acute type of depression will likely benefit from talking about their feelings with loved ones or with a professional. Other forms of depression, or chronic depressions, can be effectively treated and managed. Regardless of what type of depression you are suffering from, there is hope and the possibility of living a depression free life.
If you believe you might be suffering from depression, begin talking to other people who have successfully managed their depression or a knowledgeable health care provider and gather information on options that might be suitable for you.
Author Resource:-
Kate Siner Francis Ph.D: My coaching and therapy practice, Larger Visions is the key to effectively creating change. It's time for you to do what you DREAM of doing with an ally who understands you and can offer you essential support and tools. To receive your free consultation visit: www.largervisions.com
![[Valid RSS feed]](http://www.massagebyben.com/articles/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites 