Do you find yourself smoking more than you used to? To you seem to reach for the pack every 10 or 20 minutes? Do you know this is what they call chain smoking? It is very close to lighting up one cigarette right after another and maybe you actually do this sometimes. Are there times when you actually do put one out and then immediately light another just because one was just not enough? One thing is for sure, you will not live long at that rate. Smoking at all is bad, chain smoking is worse. When you reach this point, how to do manage to get anything done in life when you always have a cigarette in one hand or your mouth?
People that smoke can easily find themselves slipping into being a chain smoker. When you are driving, you might light one after another. When you are on the telephone or watching television, you might sit with one in your hand constantly. You just begin to do it and a lot of times you do not even care anymore if you just put one out. If smoking one made you feel better, then two should really be nice. That is hardly the case. You body is so full of nicotine it will not matter, but you are getting some sort of emotional fulfillment when you do this. It is not even really the smoking that is satisfying you, it is the habit that drives you to it.
Getting a cigarette out of the pack, putting it in your mouth, lighting it up, and taking that first long pull is nothing but a habit. You are addicted to this procedure as much as the chemicals and nicotine that is in the tobacco. It is really so silly when you stop and think about it. What are you doing with your time? You are repeating this process 20, 30, maybe even 40 times a day. When do you have time to live your life when lighting cigarettes, smoking them, and putting them out is taking up so much of it? When you think of the money your are wasting, the time you are wasting, and most of all, the good health you are wasting, is it worth it just to be able to smoke a nasty tasting, foul smelling, deadly cigarette?
Smokers really need to take a good look at the way they are letting their life slip away from them. At the time they are smoking they are wasting the better things they could be doing with their life and when they get older, the rest of their time will likely be taken up with being sick and dying. It really does not sound like much of a life at all when you consider it that way.
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