Before you can receive treatment for a herniated disc, you must first be diagnosed. If you are suffering from back and leg pain, weakness in the legs, and/or abnormalities of the lower extremities, these are all associated with a herniated disc. But, what is a herniated disc, and how can you be sure that it's not just back pain.
What is a herniated disc?
Your intervertebral disc is made up of two different sections; an outer fibrous ring and the central soft portion. The disc receives nourishment through the motion of the vertebrae located both above and below it. This nourishment comes from the movement and distribution of blood and fluids through the disc. When an injury or damage occurs preventing this movement, the outer ring can become dry and tear. This causes the soft portion of the disc to bulge or "pop out." You may have heard other terms: Slipped disc, disc protrusion, or building disc.
When the bulging disc puts pressure on the spinal nerve inflammation and/or pain may occur. Not all herniated discs cause discomfort, especially in the early stages. It is important that you not only understand the causation of your back pain, but also seek medical attention to get a proper diagnosis and treatment.
How to treat a herniated disc.
Treatments for a herniated disc may vary, ranging from NSAIDs (non-steroidal anti-inflammatory drugs) to cortisone shots, to physical therapy or surgery. Back surgery is considered the last resort and should be undertaken only after all other treatment methods have failed and with the full understanding that there is no guarantee that surgery will solve your problem. If your physician is recommending surgery, you may want to consult a chiropractor beforehand.
Chiropractors use a number of different techniques and treatment methods, which can effectively resolve or reduce your pain significantly. Chiropractors are trained in chiropractic adjustments to decompress the vertebrae and allow the disc to heal.
How long will it take a herniated disc to heal?
When dealing with physical therapy and/or chiropractic treatment, several sessions are often needed before you start to see an improvement. These are not miracle cures, but a series of techniques and therapies used to heal your herniated disc. This may require many sessions as well as a home exercise regimen and even a change in your lifestyle, including your dietary intake. Poor nutrition, poor posture, lack of proper exercise, and even incorrect lifting methods can all contribute to a herniated disc and/or injuries to the spine.
If you suspect a herniated disc, it is recommendation that you seek medical attention as early as possible, so your physicians can create a treatment plan to solve your problems. In addition, if surgery is recommended, request a consult with a chiropractor and/or a second opinion before undergoing any surgical procedures. Chiropractors have an excellent track record of healing and resolving pain, so you can go back to doing the things you love, without the need for surgical intervention for your herniated disc.
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